Resources & Referrals
A note from Paula
Over the years, I’ve had the honor of working alongside many therapists and healing professionals. The list below includes individuals and group practices I’ve either collaborated with directly or come to know through shared professional spaces.
While I cannot personally guarantee that each provider aligns fully with my approach, ethics, or clinical values, I offer this list to help you explore options and find the support that best resonates with your needs. Healing is not one-size-fits-all, and the right provider for you is the one who feels safe, attuned, and empowering.
I encourage you to trust your intuition and ask questions as you begin your search. You deserve a therapeutic relationship that supports your growth and honors your humanity.
Things to Consider When Choosing a Therapist:
What are you seeking support for (trauma, anxiety, grief, etc.)?
Are you looking for a structured approach, a more intuitive, exploratory one or one that blends the two?
Do you resonate with particular modalities like IFS, EMDR, Somatic work, or Psychedelic Assisted Therapy?
How do you feel in your body after your first session? Do you feel safe, seen, and respected? (If you feel increased shame and judged that is a major Red Flag that that person is person is probably not the right fit for you.)
I recommend scheduling a consult with at least 3 therapists and from there determining who feels like the best for you.
Therapists & Practices
Specialties: Depression, anxiety, PTSD, grief and loss, trauma
Location: Decatur, GA or Virtual
Contact: hzagoria@gmail.com
Haley Zagoria
Here We Go Therapy
Type: Group Practice
Specialties: Trauma, OCD, Anxiety, Depression, Relationship Issues and more
Location: Georgia (In-Person + Telehealth)
Alisha Garcia - Alisha Garcia Psychotherapy
Specialties: Anxiety, Self Doubt, Perfectionism, Impostor Syndrome & Relationship Issues
Location: Atlanta, GA / Telehealth in GA
Contact: (404) 692 - 1592 or alisha@alishagarcialpc.com
Anxiety Specialists of Atlanta
Type: Group Practice
Specialties: Anxiety & OCD
Location: Georgia (In-person + Telehealth)
Zenith Seixas
Specialties: OCD, Anxiety, and relationship issues. Offers both Couples counseling and Individual therapy
Location: Georgia (In-person + Telehealth)
Contact: (678) 788 - 0044 or zenpractices@gmail.com
Jenna Dajani Wood - The Tao Center
Practice Name: The Tao Center
Specialties: Anxiety, Depression, Panic, Women’s Issues, Adolescents/ Teens
Location: Virtual Georgia and Florida
Luminous Heart Counseling
Type: Group Practice
Specialties: Trauma & Relationships
Location: FL, GA, and CO (Telehealth)
For more therapist options, consider looking through Psychology Today’s extensive Listserv at https://www.psychologytoday.com/us/therapists
Psychiatrists
Clarity Integrative Psychiatry
Specialties: KAP prescribing, ADHD diagnosis and treatment, Depression, Anxiety, PTSD, Genetic testing, Hormonal testing, PMDD, PPD and other perinatal mental health issues, as well as menopause support.
Location: Georgia (In-person + Telehealth), Colorado (Telehealth)