Clinical Specialties
Trauma & Emotional Recovery
Childhood Trauma Recovery | C-PTSD & PTSD | Emotional & Physical Abuse Recovery | Recovery from Dysfunctional Family Systems | Chronic Shame & Guilt | Depression | Grief & Loss
Anxiety & OCD Treatment
Obsessive-Compulsive Spectrum Disorders (OCD) | Anxiety & Panic Disorders
Ways I Can Support You
Psychotherapy
Session Rates:
• 55 minutes — $200
• 90 minutes — $300
In these sessions we will compassionately explore the full ecosystem of your current challenges in order to identify and put into action the necessary shifts that will help you step into a freer, more fulfilling life. These sessions are 55-90 minutes long and can be done virtually or in-person.
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Each session is tailored to your unique needs, weaving together a variety of therapeutic approaches to support deep, lasting change. While our work will remain responsive to what arises organically, it is also thoughtfully informed by a clear treatment plan, allowing for a dynamic balance between structure and flexibility. The rhythm of this balance is attuned to each individual client — offering direction and momentum without ever feeling rigid or pressuring your natural process.
My work draws from modalities such as Internal Family Systems (IFS), Somatic EMDR, Mindfulness-Based Cognitive-Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP). Our time together is designed to honor not just your mind, but also your body, emotions, and spirit — recognizing that true healing happens when the whole system is engaged.In our sessions, we will not only bring compassionate awareness to your inner system — the beliefs, emotions, memories, and parts within you — but we will also acknowledge the external systems that have shaped your experience. Your mental health is profoundly influenced by the quality of your relationships, your family of origin, and the broader cultural, social, and systemic environments you exist within. Healing is not just a personal journey; it is also a relational and systemic one, and I honor the complexity of both.
My approach is rooted in deep respect for your autonomy and innate wisdom. I believe that true healing is not something imposed from the outside, but something that arises from within when the right support, space, and guidance are present. In our work together, consent is foundational — you will never be pushed or rushed, and your voice, pacing, and readiness will be honored at every step. While I offer education and tools when appropriate, my role is more like that of a midwife: facilitating, supporting, and nurturing your natural process of discovering your truth, reclaiming your confidence, and embodying lasting transformation.
It is not my paradigm that people should remain in therapy indefinitely. My goal is to help you develop the inner clarity, skills, and resilience needed to navigate life with greater freedom — ultimately empowering you to trust yourself deeply and sustain your own growth beyond our time together.
That said, meaningful healing is rarely instantaneous. Therapy is not a quick fix, but rather a process of restructuring the way we relate to ourselves, others, and the world around us. For the most stable and lasting results, I recommend approaching this work with a realistic commitment of 6 to 12 months of weekly or bi-weekly sessions. You are always free to conclude therapy at any time, but setting this initial intention allows the space for real transformation to take root.
Whether you're navigating anxiety, depression, trauma, grief, chronic shame, relationship challenges, or a major life transition, our work will focus on helping you reconnect with your innate resilience and inner compass. Sessions may involve talk therapy, guided somatic awareness practices, inner parts work, expressive arts integration, or nervous system regulation tools, depending on what feels most supportive for you at any given time.
Therapy can be a catalyst for profound transformation — but it is also a deeply human and tender process. I am committed to creating a space where all parts of you are welcome, including the parts that feel stuck, scared, angry, or unsure. Growth unfolds at the pace your system is ready for, and together we will honor both your goals and your natural rhythms of healing.
Sessions are available both virtually and in-person in Atlanta, GA, and typically range from 55 to 90 minutes depending on your needs.
Areas of focus include:
Childhood trauma recovery
C-PTSD & PTSD
Recovery from dysfunctional family systems
Emotional and physical abuse recovery
Anxiety and panic disorders
OCD and obsessive-compulsive spectrum disorders
Chronic shame and guilt
Depression and grief
Life transitions and spiritual crises
If you're ready to explore this work together — or if you're simply curious to learn more — I invite you to reach out for an initial consultation.
Psychedelic Preparation & Integration
Session Rates:
• 55 minutes — $200
• 90 minutes — $300
In these sessions, I offer a safe, non-judgmental, and confidential space to support you in either preparing for an upcoming psychedelic experience or integrating a past one.
Preparation sessions focus on clarifying your intentions, supporting emotional and nervous system readiness, and thoughtfully assessing the appropriateness of your planned set and setting based on your current needs and goals. Together, we ensure that the environment, support structures, and internal landscape for your journey align with your healing process, creating the conditions for optimal outcomes.
Integration sessions help you process and anchor the insights, emotions, and challenges that emerge after a journey, weaving them into your daily life in a way that is concrete, sustainable, and nourishing.
Sessions are available virtually or in person and can be scheduled for 55 or 90 minutes, depending on your needs.
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Psychedelic experiences hold the potential for deep insight, healing, and transformation — but these shifts do not happen automatically. Preparation and integration are essential bookends that help ensure your experience is truly supportive of your growth, rather than overwhelming or fragmented.
Preparation Sessions
Preparation work lays the foundation for a grounded and meaningful psychedelic experience. Together, we will:
Clarify your intentions and the healing goals guiding your journey
Strengthen emotional and nervous system readiness
Explore your mindset (set) and evaluate the planned environment, facilitators, and supports (setting) to ensure they align with your needs, goals, and values
Identify any psychological, emotional, or relational areas that may need additional tending before your experience
Develop personalized practices, tools, and boundaries to help you feel secure, open, and well-supported during your journey
Preparation is not just about feeling "ready" — it's about building the internal and external conditions that best support deep, sustainable transformation.
Integration Sessions
Integration is the process of weaving the insights, emotions, challenges, and visions from your journey into the fabric of your daily life. In integration sessions, we may:
Reflect on and make meaning of your experience in the context of your larger life path
Gently process difficult or confusing material that surfaced during the journey
Support emotional regulation and nervous system balance as you re-enter everyday life
Identify and anchor practices that help translate insight into action
Tend to any grief, disillusionment, or unexpected emotions that may arise
Support the gradual embodiment of new perspectives and patterns
Integration work is essential for turning a temporary state of insight into lasting change. It honors the reality that healing is a process — not a single event — and gives you the tools and relational support needed to walk your path with clarity, compassion, and strength.
Ketamine Assisted Therapy
Session Rates:
• 90 minutes — $300
• 2 hours — $400
• 3 hours — $600
Ketamine-Assisted Psychotherapy (KAP) is an innovative and transformative approach that combines the therapeutic benefits of psychotherapy with the powerful effects of ketamine. Ketamine, a dissociative anesthetic, has been shown to offer rapid relief from symptoms of depression, anxiety, PTSD, and other mental health challenges. In a safe, controlled environment, and in conjunction with Preparatory and Integration sessions Ketamine is used to facilitate deep psychological healing and personal growth.
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How KAP Works:
In KAP, low doses of ketamine are administered to enhance the therapeutic process. Ketamine can help break down mental barriers and allow access to emotions, memories, and insights that may be difficult to reach through traditional talk therapy. This altered state can lead to a heightened sense of connection, creativity, and openness to new perspectives. The therapy sessions are guided with care, ensuring you feel supported and safe throughout the experience.
Common Benefits of KAP:
Relief from treatment-resistant depression and anxiety
Reduction in PTSD symptoms
Enhanced emotional processing and insight
Increased openness to change and personal growth
A deep sense of inner healing and Self-connection
Spiritual growth and a deepened sense of interconnectedness to the universe, nature and other people
What to Expect:
This treatment involves a combination of 2-3 preparatory therapy sessions, the ketamine experience itself, and 1-3 integration sessions afterward. The therapeutic process is structured in this way in order to support you through every phase of the experience, from preparation to dosing to integration of the insights gained during your session.
To allow for a complete treatment, it is recommended that KAP be done through a series of dosing sessions rather than a single dose. If we determine that KAP is the right treatment for your needs, it is recommend that you plan for a minimum of 4-6 Ketamine dosing sessions for best results. These will typically take place within a 1-3 month period. At least 1 integration session will be required in- between each dosing. *The number of integration sessions may vary according to individual needs.*
The ketamine is administered orally, in the form of Lozenges. The dosage amount will vary by individual- this is something that we establish with our trusted collaborating Psychiatrists.
If you're seeking a breakthrough in your mental health journey, Ketamine-Assisted Psychotherapy can offer a powerful, safe, and supportive path toward healing.
Groups (coming soon)
Pricing: TBD
Grief Healing, Anxiety Recovery and Mindfulness Meditation Groups Coming soon!
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Info coming soon
I'm the right therapist for you if...
You've being struggling with chronic feelings of Fear, Shame and/or Guilt.
You're needing support for recovering from emotional, physical &/or sexual abuse.
You want a healthier relationship with yourself, your loved ones, your friends and community.
You struggle with self-acceptance, the fear of being rejected and upsetting or disappointing others.
You're looking for a holistic and integrative approach to Mental Healthcare that is informed by science and evidence based but is not rigidly constrained by the Western medical disease diagnostic model.
You're longing to discover (or re-discover) your most peaceful, authentic, liberated, & confident Self that is on the other side of Trauma.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
—C.G. Jung
Somatic EMDR
Mindfulness based Cognitive Behavioral Therapy
Mindfulness & Meditation Skills Development
Exposure & Response Prevention for OCD & Anxiety (ERP)
Internal Family Systems (IFS)
Ketamine Assisted Psychotherapy
Psychedelic Integration
Attachment Informed Therapy
Dialectical Behavior Therapy (DBT)
Clinical Hypnotherapy
Expressive Arts
Culturally Sensitive & Culturally Humble Therapy
Modalities
FAQ
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I do accept Aetna insurance. However, I am an Out-Of-Network provider for all other insurance companies.
Therefore, If you are insured under any other insurance company and would still like to try to use your insurance to cover our sessions, you can contact your insurance provider and ask them if they provide coverage for out-of-network mental health therapy. Many insurance programs do.
To assist you with the process of insurance reimbursement for Out-Of-Network mental health services, I can provide you with a superbill upon request. A superbill is a highly detailed receipt that you can submit to your insurance company, and if approved, they will use the superbill information to reimburse you for treatment.
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Yes. My in-network insurance offering for those going through Aetna is limited to 55-Minute Virtual sessions.
Hypnotherapy and Ketamine Assisted Psychotherapy sessions require anywhere from 90 minutes to 3 hours, and those are both out-of network services.
All other modalities that I work with (including IFS & Somatic EMDR) can be woven into a 55-minute session and are therefore included in the treatment options for those clients going directly through Aetna.
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At this time, Ketamine-Assisted Psychotherapy (KAP) is not typically covered by insurance. While ketamine itself may be prescribed by a medical provider, the therapeutic work done in session while the medicine is active is still considered an emerging treatment and is not recognized by most insurance companies as a reimbursable service.
However, some clients choose to submit a superbill for the psychotherapy portion of the session using standard out-of-network mental health codes. Whether reimbursement is approved depends entirely on your insurance provider and plan.
In my practice, I do not prescribe or administer ketamine. I can refer you to a trusted Psychiatrist who does provide Ketamine prescriptions for clients for whom this treatment is appropriate. You then bring your medication to session, and our work together focuses on therapeutic support—such as preparation, presence, integration, and nervous system co-regulation. For longer KAP sessions, I can provide a superbill reflecting the extended psychotherapy time.
Please note that even with a superbill, reimbursement is not guaranteed, and I recommend checking with your insurance provider in advance to understand your out-of-network benefits.
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100%. This is something I am very passionate about. Both my clinical and personal observations as well as my education have made it exceedingly clear to me that individualizing mental health (not considering the context and systems in which people are living) is very shortsighted and even harmful to folks who are seeking mental health support.
Prior to deciding to become a therapist I was studying Industrial Organizational Psychology with a focus on workplace diversity relations under the mentorship of Dr. Kecia M. Thomas.
I have also been quite outspoken about this on Social Media Platforms over the years and in the Podcast I used to host with my sister. This podcast- “Pretty Mental”- is still available on Spotify and Apple Podcasts.
If you are ready to commit to healing and personal growth and feel called to learn more about working with me I welcome you to reach out! I would love to learn more about how I may support and empower you on your journey.
